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The Becky Choi Podcast Show is a fun place for new moms and moms with diastasis recti. Becky will share specific tips and strategies for postnatal fitness specifically in healing diastasis recti or postnatal core weakness, motherhood and personal development. Becky has fallen in the love with fitness since a couple of years ago, this has literally saved her life, became a better mother, and a wife. She believes that when you follow your passion, you will glow inside and out. Let's start with your 4th trimester! Disclaimer. Our goal is to share information in an informative, open, and honest way. That being said, any information and services provided on or through the Site is for informational and educational purposes only. What we share is the opinion and perspective of Becky Choi. The information and education is not intended or implied to supplement or replace professional advice. Before taking any action, please make sure you consult with a professional.
Episodes
Monday Sep 06, 2021
Monday Sep 06, 2021
Connect with me with more mini-educational Diastasis related topics
here on Instagram: https://www.instagram.com/beckychoi_/?hl=en
Download the FREE 11 pages Diastasis Recovery Guide
http://www.tummywarrior.com/freeguide
To Book a call with me and start healing your diastasis
visit here www.tummywarrior.com
Monday Aug 23, 2021
Monday Aug 23, 2021
Connect with me with more mini-educational Diastasis related topics
here on Instagram: https://www.instagram.com/beckychoi_/?hl=en
Download the FREE 11 pages Diastasis Recovery Guide
http://www.tummywarrior.com/freeguide
To Book a call with me and start healing your diastasis
visit here www.tummywarrior.com
Disclaimer. Our goal is to share information in an informative, open, and honest way. That being said, any information and services provided on or through the Site is for informational and educational purposes only. What we share is the opinion and perspective of Becky Choi. The information and education is not intended or implied to supplement or replace professional advice. Before taking any action, please make sure you consult with a professional.
Tuesday Aug 17, 2021
Tuesday Aug 17, 2021
Connect with me with more mini-educational Diastasis related topics
here on Instagram: https://www.instagram.com/beckychoi_/?hl=en
Download the FREE 11 pages Diastasis Recovery Guide
http://www.tummywarrior.com/freeguide
To Book a call with me and start healing your diastasis
visit here www.tummywarrior.com
Disclaimer. Our goal is to share information in an informative, open, and honest way. That being said, any information and services provided on or through the Site is for informational and educational purposes only. What we share is the opinion and perspective of Becky Choi and her guest. The information and education is not intended or implied to supplement or replace professional advice. Before taking any action, please make sure you consult with a professional.
Tuesday Aug 10, 2021
Tuesday Aug 10, 2021
Connect with me with more mini-educational Diastasis related topics
here on Instagram: https://www.instagram.com/beckychoi_/?hl=en
Download the FREE 11 pages Diastasis Recovery Guide
http://www.tummywarrior.com/freeguide
To Book a call with me and start healing your diastasis
visit here www.tummywarrior.com
Monday Aug 02, 2021
Monday Aug 02, 2021
This episode documents Samar's 6 months journey working with me inside our Tummy Warrior Coaching program. We talked about having a tight pelvic floor and how it affected healing her diastasis recti, and what we did, we talked about the roadblock she was facing while getting her core to respond. Tune in and enjoy
Connect with me with more mini-educational Diastasis related topics
here on Instagram: https://www.instagram.com/beckychoi_/?hl=en
Download the FREE 11 pages Diastasis Recovery Guide
http://www.tummywarrior.com/freeguide
To Book a call with me and start healing your diastasis
visit here www.tummywarrior.com
Disclaimer. Our goal is to share information in an informative, open, and honest way. That being said, any information and services provided on or through the Site is for informational and educational purposes only. What we share is the opinion and perspective of Becky Choi. The information and education is not intended or implied to supplement or replace professional advice. Before taking any action, please make sure you consult with a professional.
Monday Jul 12, 2021
Monday Jul 12, 2021
Connect with me with more mini-educational Diastasis related topics
here on Instagram: https://www.instagram.com/beckychoi_/?hl=en
Download the FREE 11 pages Diastasis Recovery Guide
http://www.tummywarrior.com/freeguide
To Book a call with me and start healing your diastasis
visit here www.tummywarrior.com
Disclaimer. Our goal is to share information in an informative, open, and honest way. That being said, any information and services provided on or through the Site is for informational and educational purposes only. What we share is the opinion and perspective of Becky Choi. The information and education is not intended or implied to supplement or replace professional advice. Before taking any action, please make sure you consult with a professional.
Monday Jul 05, 2021
Monday Jul 05, 2021
If you need some inspiration in starting, re-starting, continuing your fitness journey, then I believe this episode is going ignite that fire in you.
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Connect with me with more mini-educational Diastasis related topics
here on Instagram: https://www.instagram.com/beckychoi_/?hl=en
Download the FREE 11 pages Diastasis Recovery Guide
http://www.tummywarrior.com/freeguide
To Book a call with me and start healing your diastasis
visit here www.tummywarrior.com
Monday Jun 28, 2021
Monday Jun 28, 2021
Connect with me with more mini-educational Diastasis related topics
here on Instagram: https://www.instagram.com/beckychoi_/?hl=en
Download the FREE 11 pages Diastasis Recovery Guide
http://www.tummywarrior.com/freeguide
To Book a call with me and start healing your diastasis
visit here www.tummywarrior.com
Disclaimer. Our goal is to share information in an informative, open, and honest way. That being said, any information and services provided on or through the Site is for informational and educational purposes only. What we share is the opinion and perspective of Becky Choi. The information and education is not intended or implied to supplement or replace professional advice. Before taking any action, please make sure you consult with a professional.
Monday Jun 21, 2021
Monday Jun 21, 2021
Connect with me with more mini-educational Diastasis related topics
here on Instagram: https://www.instagram.com/beckychoi_/?hl=en
Download the FREE 11 pages Diastasis Recovery Guide
http://www.tummywarrior.com/freeguide
To Book a call with me and start healing your diastasis
visit here www.tummywarrior.com
Monday Jun 14, 2021
Monday Jun 14, 2021
Today, we will switch gear a little and not talk about postpartum or diastasis recti. Let's talk about making money at home while watching your babies grow up. If you are interested in how to start a business of your own, so you can spend more time with your babies, then this is the episode for you!
Connect with me with more mini-educational Diastasis related topics
here on Instagram: https://www.instagram.com/beckychoi_/?hl=en
Download the FREE 11 pages Diastasis Recovery Guide
http://www.tummywarrior.com/freeguide
To Book a call with me and start healing your diastasis
visit here www.tummywarrior.com