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The Becky Choi Podcast Show is a fun place for new moms and moms with diastasis recti. Becky will share specific tips and strategies for postnatal fitness specifically in healing diastasis recti or postnatal core weakness, motherhood and personal development. Becky has fallen in the love with fitness since a couple of years ago, this has literally saved her life, became a better mother, and a wife. She believes that when you follow your passion, you will glow inside and out. Let's start with your 4th trimester! Disclaimer. Our goal is to share information in an informative, open, and honest way. That being said, any information and services provided on or through the Site is for informational and educational purposes only. What we share is the opinion and perspective of Becky Choi. The information and education is not intended or implied to supplement or replace professional advice. Before taking any action, please make sure you consult with a professional.
Episodes
Tuesday Nov 07, 2023
Tuesday Nov 07, 2023
Belly Wrap purchase link to this https://belliesinc.myshopify.com/?ref=ptllh3b45j and
coupon code: TummyWarrior for 10% off
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How to properly self-check if you have diastasis recti?
watch this video
https://youtu.be/aUf61W3Revs
What is diastasis recti?
https://youtu.be/vfXa2kGHtvQ?si=YymNp5Yp8Ar8WrFd
Free Diastasis Recti Recovery Blueprint. (How I lost 35lbs and trimmed 9 inches off the waist at the same time)
https://www.tummywarrior.com/freeguide
To learn more about our Tummy Warrior Coaching Program for moms with Diastasis
https://www.tummywarrior.com/
Becky's favourite products for tummy, ab separation, postpartum fitness and motherhood, include the Belly Wrap that I recommend.
https://tummywarrior.com/beckys-favorite
Instagram: @beckychoi_
Thank you very much, talk to you soon!
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