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The Becky Choi Podcast Show is a fun place for new moms and moms with diastasis recti. Becky will share specific tips and strategies for postnatal fitness specifically in healing diastasis recti or postnatal core weakness, motherhood and personal development. Becky has fallen in the love with fitness since a couple of years ago, this has literally saved her life, became a better mother, and a wife. She believes that when you follow your passion, you will glow inside and out. Let's start with your 4th trimester! Disclaimer. Our goal is to share information in an informative, open, and honest way. That being said, any information and services provided on or through the Site is for informational and educational purposes only. What we share is the opinion and perspective of Becky Choi. The information and education is not intended or implied to supplement or replace professional advice. Before taking any action, please make sure you consult with a professional.
Episodes
Tuesday Nov 07, 2023
Ep 55- Let’s talk all about Belly Wrap Postpartum and Pregnancy w/ Samantha
Tuesday Nov 07, 2023
Tuesday Nov 07, 2023
Belly Wrap purchase link to this https://belliesinc.myshopify.com/?ref=ptllh3b45j and
coupon code: TummyWarrior for 10% off
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How to properly self-check if you have diastasis recti?
watch this video
https://youtu.be/aUf61W3Revs
What is diastasis recti?
https://youtu.be/vfXa2kGHtvQ?si=YymNp5Yp8Ar8WrFd
Free Diastasis Recti Recovery Blueprint. (How I lost 35lbs and trimmed 9 inches off the waist at the same time)
https://www.tummywarrior.com/freeguide
To learn more about our Tummy Warrior Coaching Program for moms with Diastasis
https://www.tummywarrior.com/
Becky's favourite products for tummy, ab separation, postpartum fitness and motherhood, include the Belly Wrap that I recommend.
https://tummywarrior.com/beckys-favorite
Instagram: @beckychoi_
Thank you very much, talk to you soon!
Friday Sep 29, 2023
Ep 54 - How to persevere when you have no time.
Friday Sep 29, 2023
Friday Sep 29, 2023
Connect with me with more mini-educational Diastasis related topics
here on Instagram: https://www.instagram.com/beckychoi_/?hl=en
Download the FREE 11 pages Diastasis Recovery Guide
http://www.tummywarrior.com/freeguide
To Book a call with me and start healing your diastasis
visit here www.tummywarrior.com
Disclaimer. Our goal is to share information in an informative, open, and honest way. That being said, any information and services provided on or through the Site is for informational and educational purposes only. What we share is the opinion and perspective of Becky Choi. The information and education is not intended or implied to supplement or replace professional advice. Before taking any action, please make sure you consult with a professional.
Wednesday Sep 27, 2023
Wednesday Sep 27, 2023
Connect with my guest today - Cara Volpicelli - https://www.instagram.com/coachcarav/?hl=en
Connect with me with more mini-educational Diastasis related topics
here on Instagram: https://www.instagram.com/beckychoi_/?hl=en
Download the FREE 11 pages Diastasis Recovery Guide
http://www.tummywarrior.com/freeguide
To Book a call with me and start healing your diastasis
visit here www.tummywarrior.com
Disclaimer. Our goal is to share information in an informative, open, and honest way. That being said, any information and services provided on or through the Site is for informational and educational purposes only. What we share is the opinion and perspective of Becky Choi. The information and education is not intended or implied to supplement or replace professional advice. Before taking any action, please make sure you consult with a professional.
Saturday Sep 16, 2023
EP 52 - Full Time Working Mom Healed her fist-depth of Diastasis Recti in 4 months
Saturday Sep 16, 2023
Saturday Sep 16, 2023
Connect with me with more mini-educational Diastasis related topics
here on Instagram: https://www.instagram.com/beckychoi_/?hl=en
Download the FREE 11 pages Diastasis Recovery Guide
http://www.tummywarrior.com/freeguide
To Book a call with me and start healing your diastasis
visit here www.tummywarrior.com
Disclaimer. Our goal is to share information in an informative, open, and honest way. That being said, any information and services provided on or through the Site is for informational and educational purposes only. What we share is the opinion and perspective of Becky Choi. The information and education is not intended or implied to supplement or replace professional advice. Before taking any action, please make sure you consult with a professional.
Tuesday Jun 13, 2023
Ep 51 - How to start a side hustle while on maternity leave
Tuesday Jun 13, 2023
Tuesday Jun 13, 2023
Follow Ashly @drashlylocklin
This is an episode all about starting a business, if you are interested in having an Etsy store, starting a side hustle while on mat leave, building a business to bring extra income or turn your passion into a full time business, then this is your episode!
Enjoy
Monday Jun 05, 2023
Monday Jun 05, 2023
It's been a really long time since I last released an episode, I am so sorry. I have pivoted my focus on Youtube, but I still really enjoy the ease of use and relationships I have built here on Podcast. I will continue to film more episodes, and I have already had some ducks in a row. Listen to this podcast episode and find out what they are!
So glad you have you back here, thank you for following The Becky Choi Podcast Show.
Thursday Oct 13, 2022
ep 49 - My thoughts and feelings on Tummy Tuck
Thursday Oct 13, 2022
Thursday Oct 13, 2022
Connect with me with more mini-educational Diastasis related topics
here on Instagram: https://www.instagram.com/beckychoi_/?hl=en
Download the FREE 11 pages Diastasis Recovery Guide
http://www.tummywarrior.com/freeguide
To Book a call with me and start healing your diastasis
visit here www.tummywarrior.com
Disclaimer. Our goal is to share information in an informative, open, and honest way. That being said, any information and services provided on or through the Site is for informational and educational purposes only. What we share is the opinion and perspective of Becky Choi. The information and education is not intended or implied to supplement or replace professional advice. Before taking any action, please make sure you consult with a professional.
Monday Oct 03, 2022
ep 48 - Why Eat Organic food? And What is inflammation in our gut?
Monday Oct 03, 2022
Monday Oct 03, 2022
Connect with me with more mini-educational Diastasis related topics
here on Instagram: https://www.instagram.com/beckychoi_/?hl=en
Download the FREE 11 pages Diastasis Recovery Guide
http://www.tummywarrior.com/freeguide
To Book a call with me and start healing your diastasis
visit here www.tummywarrior.com
Disclaimer. Our goal is to share information in an informative, open, and honest way. That being said, any information and services provided on or through the Site is for informational and educational purposes only. What we share is the opinion and perspective of Becky Choi. The information and education is not intended or implied to supplement or replace professional advice. Before taking any action, please make sure you consult with a professional.
Tuesday Sep 27, 2022
ep 47 - 4 fingers 2 knuckles to 2 fingers, nail deep - This is Rachel’s story
Tuesday Sep 27, 2022
Tuesday Sep 27, 2022
Connect with me with more mini-educational Diastasis related topics
here on Instagram: https://www.instagram.com/beckychoi_/?hl=en
Download the FREE 11 pages Diastasis Recovery Guide
http://www.tummywarrior.com/freeguide
To Book a call with me and start healing your diastasis
visit here www.tummywarrior.com
Disclaimer. Our goal is to share information in an informative, open, and honest way. That being said, any information and services provided on or through the Site is for informational and educational purposes only. What we share is the opinion and perspective of Becky Choi. The information and education is not intended or implied to supplement or replace professional advice. Before taking any action, please make sure you consult with a professional.
Tuesday Aug 30, 2022
ep 46 - 3 Mistakes Mom With DR Should Avoid (and it’s not what you think it is)
Tuesday Aug 30, 2022
Tuesday Aug 30, 2022
Connect with me with more mini-educational Diastasis related topics
here on Instagram: https://www.instagram.com/beckychoi_/?hl=en
Download the FREE 11 pages Diastasis Recovery Guide
http://www.tummywarrior.com/freeguide
To Book a call with me and start healing your diastasis
visit here www.tummywarrior.com
Disclaimer. Our goal is to share information in an informative, open, and honest way. That being said, any information and services provided on or through the Site is for informational and educational purposes only. What we share is the opinion and perspective of Becky Choi. The information and education is not intended or implied to supplement or replace professional advice. Before taking any action, please make sure you consult with a professional.